gentle hatha

this gentle hatha yoga class begins with breathing and body awareness, then moves through a series of standing poses.

Gentle hatha class that includes yin and restorative yoga. Lots of props including blankets, blocks, straps, sleep masks and extra mats. All equipment is provided and the room is even heated for improved muscle relaxation.

Gentle-Hatha-Brisbane

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Breathing Space
Bent St, Toowong
Brisbane, QLD 4066